Posts: 17
From:Saukville, WI USA
Registered: Jul 2003

posted December 22, 2003 11:18 PM            

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Hi Everyone! I've got a ton of tips posted in my newsletter archives, if anyone is interested. Feel free to use any of them if you want - as any Webmaster, I'd appreciate a link back, but for this group I guess it isn't totally necessary! Here's the link:
http://www.fitnessandfreebies.com/archives/chefs1.html

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Fitness and Freebies
Belly Bytes

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Posts: 1155
From:Chama,New Mexico, USA
Registered: May 2003

posted December 23, 2003 07:31 AM            

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Great site Jeni! Some tips I never knew..keep up the good work...fitness is a necessary part of who and what we are...Lord know I can use more of it!
Have a Blessed blessed Christmas!
(which is every day...hehe)

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In HIS Grip,
Leo Griego
Work webpage:
www.nashvillerescuemission.org
Personal webpage:
www.geocities.com/leo_d_lyon

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Posts: 761
From:Between Klamath Falls & Ashland, Southern Oregon
Registered: Jun 99

posted December 23, 2003 03:03 PM               

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Thanks! There are alot of good tips there. And yeah, if we use any of them we would most definitely give credit to your website.

God bless and Merry Christmas!

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Posts: 17
From:Saukville, WI USA
Registered: Jul 2003

posted April 16, 2004 07:31 PM            

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My pleasure - there's an awful lot there to choose from!

hope you all had a blessed Easter - and yes, these days I, too could use a bit more fitness and less work! : )

Blessings everyone!

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