Of all the tips and instructions I have ever received about low fat cooking, I think the Grand Mistress of cooking celebrities, Julie Child, said it best:
"Everything in moderation."
Looking forward to hearing from you.
Loving God Loving People
Scotty B
missonnr@aol.com
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We've received excellent response to our Job Listings forum. A wide variety of job availabilities has been submitted to us and posted this month. If you would like to post a job opening here, you can either post it yourself or you can e-mail the post to us. Please state all important information in your message, including your location, type of job, if it's year-round or seasonal, what type of experience is required, and anything else you feel necessary. Listed below, and available for your viewing in our forum, are the job titles that have been submitted to us this month. We've been informed that some people who are receiving this newsletter (particularly through Juno e-mail) are unable to view these listings. Those of you so affected can e-mail us and we will e-mail you with the details on these jobs. Anyone unable to access our forums can e-mail us and ask for more detailed instructions for how to enter them.
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Camp chef in Iowa
Camp cooks in Colorado
Compass group, North America division, many different levels of jobs available
Head camp cook in Montana
Executive chef for large restaurant in Ohio
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/forums.html
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FEATURED RECIPE
Lobster Sauce:
Makes 8 (1/2 cup) servings.
This is an excellent sauce served over Penne Pasta.
It is simple, but elegant. Invite your pastor to dinner (it always impresses the pastor!)
and serve it with a mixed-greens salad with a light vinaigrette and bread.
1 1/2 tsp. (8 ml.) = Olive oil
1/4 cup (63 ml.) = Diced onions
1/4 cup (63 ml.) = Diced shallots
1/2 cup (125 ml.) = Diced carrots
1/2 cup (125 ml.) = Diced celery
1 tsp. (5 ml.) = Minced garlic
Dash = Freshly ground black pepper
1/2 tsp. (3 ml.) = Minced fresh thyme
1 tsp. (5 ml.) = Minced fresh tarragon
1 each = Bay leaf
1 cup (250 ml.) = Bottled clam juice
1/4 cup (63 ml.) = Apricot (all-fruit) preserves
1/2 cup (125 ml.) = Fish Stock (see recipe below)
1 cup (250 ml.) = Diced tomatoes (fresh or canned)
2 tbsp. (30 ml.) = Tomato puree
1/2 lb. (227 gm.) = Sliced cooked lobster meat.
1. Heat oils in medium saucepan over medium-high heat. Then add the next 5 ingredients and saute till the onions are translucent.
2. Add all remaining ingredients, except the lobster, and cook over low heat, simmering 12 to 15 minutes or until vegetables are tender.
3. When sauce is cooked, remove from heat. Remove the bay leaf. Pour sauce into food processor or blender and puree.
4. Return pureed sauce to sauce pan, fold in lobster, reheat and serve (recommended over Penne pasta).
Nutritional analysis of 1/2 cup of the sauce as follows: (not including bread or salad)
85 calories
9 gm. carbohydrates
2 gm. fat
8 gm. protein
325 mg. sodium
Fish Stock
Makes 8 cups
4 lb. (1.8 kg.) = Fish bones
3 qt (3 L) = Water
1 small = Onion, rough chopped
1 medium = Leek, (white only) rough chopped
4 large = White mushrooms sliced
1/2 ea. = Lemon, juiced
1 ea. = Bay leaf
1. Combine all ingredients in a large stockpot and simmer for about an hour, skimming while it cooks.
2. Line a strainer or colander with double cheesecloth.
3. Strain the sauce through the cheesecloth.
4. Use immediately or cool and store.
Note: You can freeze your stock.
Good tip from Graham Kerr: Freeze your stock in ice cube trays and then you can remove small amounts for home use.
Nutritional analysis of 1/2 cup of the fish stock:
10 calories
3 gm. carbs
trace fat
0 gm. cholesterol
trace protein
48 mg. sodium
Recipe submitted by Scotty B.
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RECOMMENDED BOOKS
This month we've also opened our Recommended Books page. This page lists some of the top cookbooks in the world, along with some other food-related books, each having in-depth reviews by Ira Krizo, director of the Christian Chefs Fellowship. (We will soon be adding some books to help us to grow closer to Christ.) More information on this is told on the Recommended Books page (link below) and on our Finances page.
Recommended Books page:
/books.html
Finances Page:
/finances.html
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This fellowship is run entirely by volunteers who are Christian cooks and chefs. Through God's grace, we've been growing considerably, both spiritually and physically, with the help of people like you. If you are interested at all in helping us with the fellowship, we'd like you to take it up with God first, for He is the true head of this fellowship, and then contact us. Sometimes we think that volunteers and finances are what we need most, but it isn't. God makes that very clear. What IS needed most, now and forever, is your prayers. Prayers for our growth (spiritual and physical), guidance, and support are greatly needed. Beyond that, if you feel that God is guiding you to a specific part of our ministry, please write us and tell us, or if you just feel a general calling to help, please say so as well. If you have any prayer requests, questions about us, questions about pen-pals, or anything else, please contact us at the address below.
If you have a friend who would like to be added to our mailing list, we welcome his/her e-mail address, but we ask that you please FIRST personally inform them that they will be hearing from us. If you would like to be removed from our mailing list, please send an e-mail to the address below, with the word "unsubscribe" in the subject column.
God Bless,
Ira Krizo, Director
Christian Chefs Fellowship
ChristChef@aol.com
(soon to be http://www.ChristianChefs.org)
AOL Buddy list name = "Christchef"
ICQ number = 15520005